Posts Tagged ‘Cleaning’

On Doing and Lethargy

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Ever since I took physics in high school, I’ve joked that my intertia is at rest. I’ve never been a “doer.” I’m more of a … sitter. And, I suppose, a thinker. Nevertheless, I’m quite prone to do-nothingism.

(A surprising amount of people Google do-nothingism, I’ve discovered. One of my most popular posts is Battle Do-Nothingism With a Stew and Feel Better, in which I was feeling pretty depressed, forced myself to cook, and felt better in the end.)

The idea is that when you are not in a mood to enjoy or do anything, if you do something, anything, you will feel somewhat better.

But what do you do when your stike against do-nothingism fails?

Last week, I had finally motivated myself to cook something again, something more exciting than whole wheat mac and cheese, and I made a very fancy quinoa salad. Though I wasn’t feeling particularly good that day, I took the little one shopping, almost gave up when the first store didn’t even have zucchini, forged ahead, even when Sebastian tried to thwart my efforts, and produced a finished quinoa salad, with currants, dill, zucchini, and lemon …

… that sucked.

I felt bad, I pushed myself to do something, and I still felt bad.

Almost worse. There was an angry moment of failure where I wanted to cry. Just for a moment. So I lashed out at my husband (sorry, Tim). Then I went to bed.

During my many night-time awakenings, I kept envisioning drying the soggy quinoa in the oven somehow. And maybe it would have been enough to spread it on a cookie sheet and dry it that way, I don’t know. But I still needed to “do” something.

So, as I’ve already chronicled, I got up the next day and turned my soggy quinoa into muffins (which honestly, were, meh – still a little soggy in the middle, and not my favorite flavors).

And, that day, I was flying high with my “doing!” I thought,

“This is it! This really is the solution to all my mood problems! I need to “do!” And the more I do the better I’ll feel. I’ll cook all the time. I’ll spend all day in the kitchen! And because I’m in here all the time, I’ll keep it clean. I’ll have more energy, I’ll exercise more,  I’ll throw in a load of laundry here and there, clean the bathrooms, and every day I’ll just get better and better at this thing called life!”

I was all excited about posting about my new epiphany and my raised energy levels.

And then yesterday – I felt like CRAP again.

I’m not giving up on this “do something, anything” idea, though. I do think it’s essential in fighting depression. So, yesterday, I strapped Sebastian into the mei tai baby carrier and I cleaned as much as I could of this messy house, even though I was feeling terribly overwhelmed. I put some clutter away, I washed a few pots and pans, I did a load of laundry, I broke down several boxes, and put most of the tower of recyling in the garage. And I felt alright come bedtime.

And I feel somewhat better today.

I guess I’m proud of myself for not letting my cooking failure get the best of me. I kicked do-nothingism in the butt, and it did make me feel better for awhile.

It’s just that there isn’t a an accomplishment in the world that will make me feel good all the time.

My days are a series of exaggerated highs and lows in a sea of lethargy.

I mean, I know that’s pretty normal. Most “mommy bloggers” admit to being quite a moody bunch. But, then, there are also a lot of people who have a ton of energy, and aren’t overwhelmed by every little thing that must be done to keep a house clean and food on the table.

I dunno. Maybe I just need to cut out caffeine, or sugar, or gluten.

If you know the answer, please let me know!

 


Were You Born Messy, or Born Clean?

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Messies and Cleanies:
Sandra Felton, author and creator of Messies Anonymous, believes that although you can be born one or the other, you don’t have to stay that way. She herself is a born Messie who has learned to act like a Cleanie.

Unlike Messies, Cleanies have mental schedules they themselves are not aware of. Their minds are like computers going down their list of things to do.

The power that activates the computer is in the eyes. Again and again they say, “When I see…” or “If it looks dirty, I…”

Their goals are visual and they become uncomfortable if something is out of place. Cleanies are not afraid to use shortcuts because they are confident in their own cleaning ability and don’t feel it necessary to prove anything by doing things the hard way.

They tend to get up with a bang and get going with purpose. They frequently have a time goal in mind and work fast to meet it. You might think they are uptight people. They don’t seem to be. In fact, they often are gracious, warm, and creative. They can afford to be because they have enough time to do whatever they want to do!

So, Cleanies have innate characteristics that differ from me, and possibly you:

  • They are sensitive to subtle visual cues that tell them when something needs cleaning.
  • They just do it. When something needs cleaning, they do it almost without thinking. They certainly don’t waste time thinking about how to do it.
  • They don’t care about perfection. I like the observation that they have nothing to prove. If you are a born Messie, like me, you may often feel like you need to clean something perfectly because you have so much guilt and shame about being messy that you think there is a right or perfect way to clean something.
  • They have more time in their lives to do whatever they want to do – they are not weighed down by shoulds because they have already done them!

Sandra Felton on Cleanies:

One thing my Cleanie friends have in commmon is that they don’t understand. They don’t understand at all. I can always tell true Cleanies by the way they react when they hear that I teach a class on housekeeping.

They look blank, very blank.

“Oh, it is a class on cooking.”

“No, housekeeping.”

“Oh, I see, a class on interior decorating.”

“No, actually it’s housekeeping.”

“Oh.”

Silence. How can you continue discussing the inconceivable? Why would anybody need a class on housekeeping?

One blank-faced woman told me soberly that if I did have a class on housekeeping nobody would come. Since I had been having well-attended classes, I asked her why she thought nobody would come.

“Obviously, if people have messy houses it is because they want them that way. And, if they want them that way, why would they attend the class? So nobody will come.”

If Cleanies only knew how we struggle! But housekeeping comes so naturally to them that they don’t understand at all.

Let me know I’m not alone here! Are you a Messy, too?

(***Note: When this was originally posted, I had two kind commenters. Unfortunately, all comments have been lost.)